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I get asked all the time about belly fat and how to reduce the midsection or even how to lean out the abs. I decided it was time to talk about this a little bit because it’s really important with belly fat and stress being such a pressing issue with regards to our health. This is the Superwoman's Guide to Supreme Health and Sexiness! Please receive your free videos here!

Fat loss, weight loss, cellulite reduction, nutrition direction, all are possible with the Live Fit program. The program encompasses Eat Fit, Think Fit and Move fit, because wellness is not just about nutrition and exercise. Live Fit is about changing the way you think and behaving differently. Live Fit teaches Professional Women skills that are needed to be successful at changing oneself in a positive and healthy manner. Tiffany Brown M.S. LPC, through her training, nutrition counseling, mental health counseling and coaching expertise helps the Professional Woman see results, enact change, and feel empowered to be a SuperWoman. Interested in workshops? Visit-www.tiffanysfit4life.com OR Live Stream Classes

“Viva is a 40+ yr old mom, and Kayla is approaching 40! Both wanted to get in competitor shape! ”

Tiffany Brown-Bush M.S. LPC is a total wellness professional.Tiffany is a Holistic Psychotherapist, and Functional Practitioner. She’s a Licensed Professional Counselor through the NC Board of Licensed Professional Counselors. Tiffany developed the Live Fit program that teaches the busy superwoman how to Eat Fit, Think Fit and Move fit, because she realized that it is not just about nutrition and exercise. It is about changing the way you think and behaving differently. She wants women to have the skills that they need to be successful at changing themselves in a positive and healthy manner. Through her nutrition counseling, mental health counseling and Adrenal Supoort, Tiffany offers  F4L as the Superwoman’s Solution to Supreme Health and Sexiness. 

Poor digestion, antibiotics, stress, all contribute to what you think is just a fat belly. Learn how that muffin top can decrease in a week! Pick up techniques that can amount to a 3-7lbs weight loss in one week! Stop Belly Bloat Drama!

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